Personal Training
and Fitness Coaching with Amanda Newman
Get Strong. Move Better.
Exercise
is hard.
I help.
You know you should exercise regularly, build your strength, and maybe even improve your balance - all important things to promote your long-term health. But things keep getting in the way, right? Trying to carve out time for exercise in your busy days, along with not being certain on how to get started, means that you don’t get started.
I can help!
Starting with your current abilities, I’ll devise a customized exercise program and keep you accountable in weekly, in-person sessions. I’ll ensure you safely reach and maintain your fitness goals.
Whether you're a new parent or a grandparent, investing in your health is the best way to show up for the people you care about most. Make a commitment to your own health and longevity so you can keep your commitments to them.
Testimonials
Barb Howard
“…I am much more confident when lifting anything. I carry 25-30 lb. bags of dog food, cat food, garden mulch, etc, without much concern, channeling Amanda in my head, using the proper form to avoid any chance of injury.…”
Stuart Cohen
“…She was sensitive to my physical needs and limitations and intelligently addressed many of the problems I’m experiencing as a result of aging and problems I have with my balance. I am beginning to see a difference in what I can do as a result of our sessions.…”
Marianne Griebler
“…I had recently retired and wondered if, in my sixties, I was just too old for this personal training stuff. Amanda put my mind at ease from our very first session…”